I don’t know if I’ve gained weight on vacation or not but my golf shorts keep falling down so that’s a good sign
Keep it up Mike and El!
Yup! Down almost 70 pounds and for the 1st time on this journey, I looked at myself and felt good about what i saw, physically, in the mirror.
One of my major sticking points was that i was able to reach a pinnacle in my spiritual journey. My faith and love of Christ continued to flourish, even with the weight. It was when I had the epiphany that if I catch Covid while carrying that much weight, I was a prime candidate for not surviving...and the idea of not doing whatever it takes to be there for my children as long as I can was overwhelming.
Well, I believe truly that God was speaking to my heart. Glad I listened!
Anyway, my original goal was 100 pounds so I have a little more than 30 to go. The transition has been a catalyst for my entire well-being.
Thanks John, and Chris! While I am sure I could have achieved a measure of success, it was your guidance that has truly helped me transform my physical health.
Glad you had a great time, John! And congratulations on your weight loss, Mike.