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Nothing but fat and protein.
I've thought about keto or doing Atkins again. My concern is it is getting difficult and expensive to buy meats. Go to the store and may have some beef but limited selection. Forget ground beef. Chicken is just as bad.
Just curious is if finding the right things is making a diet like this difficult?
I have no skills in this arena. I'm sort of in a culinary rut. Need to learn some new tricks and tackle some things I've never tried before.
Making Carolina Chicken Bog tomorrow, one of my top ten favorite recipes. Super easy and a crowd pleaser. The wife's parents are coming by for some social distancing on the deck and it's a pretty easy meal to throw together.
You haven't joined any rooms.