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B Mitch and Doc were discussing the seemingly upward trend of season ending injuries, pointed to their own 'get ready' regimen that included more work in camp doing football movements with gear-on contact .
Figured their bodies adjusted gradually toward game ready fitness. Now with fewer/shorter allowed physical sessions the body does not get ready gradually, putting high stress too quickly as the real season approaches.
They also pointed out that most of what we're hearing is about high profile guys so reactions are a little more intense.
Two guys who are not medical experts... Their thoughts might make sense for muscle strains but you don't get tendons and ligaments 'in shape' - those can withstand certain pressures and cannot withstand others. I don't believe fitness or gradual work has any bearing on traumatic injuries. What is driving the modern uptick in those injuries is the extreme size and strength of players. Joints are not designed to take the kinds of force in play on an NFL field. I think eventually rules will have to be created to disallow a lot of the violent contact that is still legal today. I get that 'football is football and violent by nature' argument, but I think we can also foresee a day (if it's not already here) where teams cannot field a roster due to injury or on the field deaths as a result of violent hits occur and change has to occur.
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