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Physical Fitness/Training Thread

Happy hour starts in 5 minutes
I am into day 3 of my prep for the Inpatient Olympics. I have yet to see any sign-up sheets but I’ll keep looking…there must be one somewhere.

Day 1- 2 miles with the rolling walker (not as much fun as it sounds)
Day 2- 6 miles freestyle walking
Day 3- 8 miles freestyle walking and 46 flights of stairs

I have no idea if I will medal or if they will play the anthem for me (doubtful) but I am feeling confident and ready… LFG!!,
 
You definitely deserve to have the anthem played for you. Crushing it. :chestram2:
 
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As we enjoy today's conversations, let's remember our dear friends 'Docsandy', Sandy Zier-Teitler, and 'Posse Lover', Michael Huffman, who would dearly love to be here with us today! We love and miss you guys ❤

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