Haynesworth also participated in other first-day activities. But Haynesworth, who is determined to have a big year in 2010, comitted to an individual workout regime with a trainer before the Redskins' plans were set, according to the people with knowledge of the situation.
Haynesworth is following an intense offseason workout program under the guidance of the same trainer who helped him reach all-pro status during the 2007-08 seasons. Shanahan made it clear he wanted his "team leaders" to report to Ashburn for the conditioning program, and Haynesworth, who has talked with the team about his offseason schedule, believed it was important to be there on the first day. And Haynesworth is "gonna be around" the complex as the workouts progress, one of the sources said.