I just found this incredibly helpful, and thought I would pass on any advice that might help someone else to quit smoking too.
I've tried just about everything, but this one sentence really put it all into perspective for me. From the tobacco-free Florida website:
On average, smokers die 13 to 14 years earlier than non-smokers.
http://www.tobaccofreeflorida.com/Contents-12/Effects-of-Tobacco/
That's a big number. Two to three years? Sure. Five to seven years? Okay. I could believe it. But 13 to 14 years ended it for me. And I hope it can assist somebody else to kick the habit.
I've tried just about everything, but this one sentence really put it all into perspective for me. From the tobacco-free Florida website:
On average, smokers die 13 to 14 years earlier than non-smokers.
http://www.tobaccofreeflorida.com/Contents-12/Effects-of-Tobacco/
That's a big number. Two to three years? Sure. Five to seven years? Okay. I could believe it. But 13 to 14 years ended it for me. And I hope it can assist somebody else to kick the habit.