Tight end Niles Paul convinced a few teammates to take part in some sand workouts in Ashburn, Va., which proved to be quite the task.

www.redskins.clubs.nfl.com/news/blog/article-1/The-Ashburn-Beach-Workout-Is-Apparently-Very-Exhausting/d536a510-fc7f-45e8-9249-04ca3cd6bc31]More...[/url]